Welcome to the eighth edition of the David Begnaud newsletter! It’s Veterans Day, and I’m moved by a service dog who gave a veteran CPR, a mother who put it all on the line for her Air Force daughter, and a Pittsburgh family whose front-yard food pantry went viral.

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Courtesy: Dogs Inc

“The Bark That Saved His Life”

It was still dark when Tommy began to bark… something he never does.

Most mornings, the yellow Labrador wakes his owner, Hank Ford, with a nudge to the elbow or the bladder, signaling it's time to start the day. But this time, he jumped on the bed and pawed at Hank’s chest, waking him from a deep sleep. When Hank tried pushing him away, Tommy barked louder and started jumping on Hank's chest. 

When he finally got up, Hank noticed his heart was pounding and his head was dizzy. He cuffed a heart-rate monitor around his arm. His heart rate was 171, and his blood pressure was high

“That couldn’t be right,” he thought. But when Hank called the hospital triage line for help, they told him it was probably an incorrect reading.

But Tommy the Lab wouldn’t stop pacing. 

Now Hank knew something was really wrong. He hung up the phone, got in his car, and drove himself to the emergency room. There, doctors diagnosed him with Atrial fibrillation (AFib) — a serious heart disorder. They rushed Hank into care, shocked his heart back into rhythm, and later performed an ablation to correct the issue.

After twenty years in the military, Hank, now 54, thought he knew what a wake-up call felt like... until this one.

He had served in both the Marine Corps and the U.S. Army, through Desert Storm, Iraq, and years of deployments that blurred together. But when the missions ended, the noise didn’t. Hank carried it home — the restlessness, the anger, the silence. The VA warned him that the high-adrenaline life would eventually crash… and that’s what was happening. 

“I don’t like saying it,” he admitted, “but the bottle was my friend for a while.” A VA clinician saw where that alcohol abuse was heading, telling Hank, "I'm not going to call you suicidal, but you have suicidal tendencies."

Hank knew he needed help. He just didn’t know where to find it… until the VA recommended he get a service dog.

Courtesy: Dogs Inc

But Hank soon learned that’s easier said than done. Every program he called told him he had to wait four to five years for a trained dog. Then a woman named Mary Beth at Dogs Inc picked up the phone. She started his paperwork that same day.

Soon after, a trainer named Amy met him at his home and introduced him to Hank’s future guardian angel, Tommy. Amy taught them how to forge a bond and navigate their home of Fort Lupton, Colorado, together.

Hank said that time training and getting to know each other was crucial — “Ninety days on leash builds that team. After day ninety, it was like I never took it off. He follows me everywhere.”

That bond became a lifesaver on that February morning this year. The doctors later told Hank that if Tommy had not woken him up, he would’ve likely never woken up.

When he returned home from the hospital, Tommy climbed into bed and laid a paw on Hank’s chest — right where it had all begun.

These days, Hank wakes at 6:45am sharp. Tommy doesn’t let him sleep his life away anymore. The Marine who once sought only quiet got his civilian job back as a golf-course marshal, transforming from someone who, as Hank said, “was looking for a fight” to “probably the friendliest marshal out there.”

“Everyone talks about a light at the end of the tunnel,” he told me. “Tommy turned the lights on… I believe the daily suicide count would drop if more trained dogs were in veterans’ lives.”

Courtesy: Dogs Inc

"DEAR DAVID”

Submit A Story About Someone Doing Good

Your Feedback…

Here’s a reaction to a story from last week’s newsletter, “Cop Rescues Cat.”

“I’m very sorry that you don’t like cats. Truly, I am. Because cats — well, they are the most intelligent species on Earth. Cats see everything. They understand everything. It’s just that cats possess a refined and discerning intellect, and… well… let’s just say they choose to withhold their approval, and probably for reasons we mere mortals cannot comprehend. So don't be offended — feel honored. You have been evaluated, judged, and found… amusingly unworthy.”

- Lynn Guidry, my uncle (whom I adore)

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More Good Stories

☀️ An oldie but a goodie, but I'm a sucker for a tap out. Before a mother tapped out her daughter at an Air Force graduation, she laid bare her heart… making it impossible for anyone to keep a dry eye.

☀️ When SNAP benefits disappeared, AJ Owen and his two young sons went viral for setting up a food pantry in their front yard. Their act of kindness struck such a chord that someone left an anonymous envelope in their mailbox, filled with hundred-dollar bills and a note thanking them for being a beacon of good in their Pittsburgh neighborhood.

DO SOMETHING GOOD

Inspired By AJ And His Sons?
Start Your Own Food Pantry!

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The results from last week’s poll are in! Nearly 7 in 10 of you (68.8%) believe that becoming a police officer is a “Calling.” Clearly, it takes a special kind of person to serve in that role.

The Girl Who Keeps Rebounding

Hey friends, help me shower some love on an amazing young woman named Ava Jones! She has gone through hardship after hardship, but has still managed to overcome them all with extraordinary grace. 

Ava was a star athlete on her way to play D1 basketball at the University of Iowa when an impaired driver hit her and her family in Louisville, Kentucky, on July 5, 2022… just two days after committing to the college. Ava's father was killed, and she and her mother were severely injured in the crash.

Rather than living out her dream of playing ball, she had to focus on rehabbing from a traumatic brain injury. Still, she continued on to the University of Iowa and became renowned as one of the Hawkeyes’ fiercest fans from the stands. 

But life wasn’t through giving Ava trials — she was diagnosed with Stage 4 Hodgkin lymphoma in February 2025. Yet, just like with the accident, Ava’s strength never wavered. And in September, she announced that she was in remission, posting: “Cheers to a new (and hopefully calmer) chapter in life.”

If you ask me, this girl is a real-life superhero. We’re all cheering you on, Ava!

To follow Ava's journey and send her a message of support, click here.

A big thank you to Tom Pospisil for sharing her story with us.

The Servant Heart of America

Click image to watch

Andre Chappaz, a 100-year-old Army veteran who fought in the Pacific War during WWII, returned home after his deployment to care for his French immigrant parents in Escondido, California. With no kin of his own, caring for them — and his father’s fruit trees — became a lifelong passion. But as the years passed and his parents were gone, tending the yard and those beloved trees grew increasingly harder to do alone.

That’s when The Home Depot Foundation and #TeamDepot stepped in, bringing an army of volunteers, 18 pallets of mulch, six thousand pounds of gravel, and a whole lot of love to revitalize the yard… and honor a man who had dedicated his life to service.

Andre may have no blood relatives left, but he was reminded that he still has a community that loves him and that America, that beautiful idea, “is still alive.”

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A Gift To The World

When Dr. Jonas Salk developed the first successful polio vaccine in 1955 — an endeavor decades in the making — he made an extraordinary decision motivated by the greater good. Instead of patenting the vaccine, which would have made him rich beyond his wildest dreams, Salk chose to forgo any patent or profit so that the vaccine could be distributed as widely and cheaply as possible to eradicate the disease. When asked why he made such an extraordinary choice, he simply responded, “Could you patent the sun?”

All in all, that decision has saved an estimated 18 million lives worldwide… and counting.

On A Personal Note…

Well, this got my happy tears going this week. I’m in the middle of moving offices in NYC, and I stumbled across this letter from September 2023 from a man named Bob Lawrence. It’s the perfect reminder of the impact of great teachers (like the ones I had!) and how they can guide you to become your best self. Thank YOU, Bob!

Made with love by David Begnaud and the team.
Stories that set your soul on fire.

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