Hey Do Good Crew,

This week, we’re meeting people who turned some of life’s hardest moments into opportunities to help others.

  • Spotlight: One man. Fifty marathons. And a deeply personal reason for running every mile.

  • The Person Who Believed In Me: Paralympic champion Ezra Frech reveals how his coach helped him bounce back from heartbreak and win two gold medals.

  • Dear David: When a family couldn't find a place for their son to compete, they decided to create one for others.

  • Goodie Bag: After finishing last in the New York City Marathon, one runner got a celebration he’ll never forget.

  • Beg-Knows America: Melody Nosworthy beat the odds, then gave a rescue dog a second chance. Now they're both preparing to help others.

And now, we want to hear from you! We’ve set up a voicemail to get your good news. Call (323) 205-6644 and tell us about something good that’s happened to you. We might give you a shoutout in a future newsletter or on social.

Let’s get into it!

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